Sarafinia's Journal, 10 Mar 23

Hubby is getting stronger got his sense of humor back. Still didn’t do the procedure. Red blood cells still low but in good spirits.
74.8 kg Lost so far: 2.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1061 kcal Fat: 65.18g | Prot: 33.17g | Carbs: 101.22g.   Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Dinner: Extra Virgin Olive Oil, Balsamic Vinegar, Mixed Salad Greens, Meat and Vegetable Pizza Topping, Meat and Vegetable Pizza Topping. more...
steady weight

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Sarafinia's Weight History


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