Weigh In record (no journal entry) for 10 January 2015
|
150.5 kg
Lost so far: 1.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2015:
|
2768 kcal
|
Fat: 81.56g | Prot: 92.44g | Carbs: 105.55g.
Breakfast: Carrefour Bio Jus de Carotte. Lunch: Pommes de Terre Frites, Entrecôte. Dinner: Sucre Brun, Casino Faisselle Moulée à la Louche, Os à Moelle, Pot au Feu. Snacks/Other: Vin Rosé, Whisky. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmbugsfr's Weight History
|