Weigh In record (no journal entry) for 07 March 2023
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 73.74g | Prot: 37.55g | Carbs: 129.62g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Carioca Feijão Cozido, Habib's Filé de Frango a Milanesa com Arroz e Fritas, Subway Tomate, Padaria Pão Francês, Subway Alface, Galo Azeite de Oliva Extra Virgem, Hellmann's Maionese Verde. Dinner: Hortifruti Melão Amarelo , Filippo Berio Azeite de Oliva Extra Virgem, Hortifruti Batata Inglesa Cozida , Dom Massas Torta De Frango, Qualitá Tomate Sweet Grape, São Vicente Queijo tipo Brie. more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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