Weigh In record (no journal entry) for 09 March 2023
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 78.11g | Prot: 60.89g | Carbs: 178.33g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Tittos Pururuca Pele Suína Frita, Swift Caldo de Feijão com Bacon, Filippo Berio Azeite de Oliva Extra Virgem, Kenko Molho para Salada Parmesan, Subway Tomate, Subway Alface, St. Marche Bolo de Coco Gelado, Tio João Arroz com Brócolis , Yoki Farofa Tradicional, Hortifruti Vinagrete , Friboi Cupim Maturatta, Qualitá Ovo tipo Extra Branco . Dinner: Gaia Molho Pesto Tomate Seco, Marilan Cream Cracker com Fermentação Natural, Cantaloupe (Muskmelon). Snacks/Other: Mendoá Chocolate Orgânico 60% Cacau Com Canela. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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