Weigh In record (no journal entry) for 11 March 2023
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51 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 26.02g | Prot: 24.37g | Carbs: 77.97g.
Breakfast: Kurma, Buah Anggur, Bolu Pisang, Nescafe Classic, Ellenka Fiber Creme. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Sun Kara Sun Kara, Indofood Bumbu Gulai, Nasi Putih, Kubis, Sayap Ayam. Snacks/Other: Cimol. more...
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Losing 14 kg a Week
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smutmainah788's Weight History
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