Weigh In record (no journal entry) for 11 March 2023
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 7.80g | Prot: 18.75g | Carbs: 35.06g.
Breakfast: Каша Дружба на Молоке, Kultlab Protein Pie «Полный Кокос». more...
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Losing 0.9 kg a Week
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gilfanovaod's Weight History
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