mahbosio's Journal, 10 Mar 23

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70.3 kg Lost so far: 4.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1206 kcal Fat: 50.83g | Prot: 62.73g | Carbs: 122.04g.   Lunch: Coqueiro Sardinhas em Óleo , Carioca Feijão Cozido, Arroz Parboilizado Cozido, Repolho Verde, Ovo Cozido. Dinner: Pastel de Frango com Catupiry, Bacon (Curado, Frito, Cozido). more...
Gaining 0.8 kg a Week

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mahbosio's Weight History


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