😭😭😭😭
|
70.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 50.83g | Prot: 62.73g | Carbs: 122.04g.
Lunch: Coqueiro Sardinhas em Óleo , Carioca Feijão Cozido, Arroz Parboilizado Cozido, Repolho Verde, Ovo Cozido. Dinner: Pastel de Frango com Catupiry, Bacon (Curado, Frito, Cozido). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahbosio's Weight History
|