Weigh In record (no journal entry) for 10 March 2023
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103.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.54g | Prot: 20.56g | Carbs: 55.05g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Sadia Empanado de Frango, Feijão Verde, Tomates, Alface. more...
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Losing 0.2 kg a Week
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borbolletas's Weight History
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