Weigh In record (no journal entry) for 10 March 2023
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104 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 122.39g | Prot: 166.66g | Carbs: 146.92g.
Breakfast: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), REWE Bäcker Brötchen . Lunch: Speckwürfel, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Frikadelle. Snacks/Other: Kaufland pro Aqua Erdbeerwasser, Kamps Nussecke. more...
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Losing 0.0 kg a Week
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tommyt666g's Weight History
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