Weigh In record (no journal entry) for 10 March 2023
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 18.51g | Prot: 62.26g | Carbs: 100.12g.
Breakfast: Monster Energizante, Bimbo Rapiditas Clásicas, Lechuga de Hoja Verde, Huevo Duro, Pechuga de Pollo a la Plancha. Lunch: Herbalife Batido Nutricional Proteico (25g). Dinner: Exquisita Gelatina Light Cereza. more...
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Losing 0.5 kg a Week
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SebastianAdad's Weight History
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