Weigh In record (no journal entry) for 16 July 2022
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 84.90g | Prot: 74.50g | Carbs: 67.65g.
Breakfast: Sanissimo Salmas , Huevo Cocido. Lunch: Sanissimo Salmas , Lider Atún Lomitos en Agua, Unimarc Media Palta. Dinner: Kraft Real Mayo, Notco Not Mayo Olive, Tomates, Lider Palta Hass, Cecinas Llanquihue Salchicha Vienesa Tradicional. Snacks/Other: Smart Snack Energy Balls Almendra Semillas, Lider Leche Descremada, Huevo. more...
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NutricionSinDietas's Weight History
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