Weigh In record (no journal entry) for 10 March 2023
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 89.65g | Prot: 69.40g | Carbs: 216.60g.
Breakfast: Банан. Lunch: Пицца Маргарита, Табрис Ролл с Сыром Моцарелла Запечённый, Макдоналдс Картофель по-Деревенски, Макдоналдс Нагетсы (6). Dinner: Плов с Говядиной, Простоквашино Сметана 25%. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.6 kg a Week
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feechkaa_'s Weight History
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