Weigh In record (no journal entry) for 10 March 2023
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53.8 kg
Lost so far: 34.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 41.29g | Prot: 62.54g | Carbs: 167.33g.
Breakfast: Gomes da Costa Patê de Atum, Bauducco Torrada Integral. Lunch: Laranja Lima, Sadia Frango Ensopado, Arroz Branco (Cozido), Da Colônia Flocos de Arroz Caramelizado, Purê de Mandioca, Aipim Frito. Dinner: Bolo de Banana, Vapza Peito de Frango Desfiado, Pão Francês. more...
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Losing 0.2 kg a Week
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Karolamaral87's Weight History
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