Mmaverick5's Journal, 10 Jan 15

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Weigh In record (no journal entry) for 10 January 2015

117 kg Lost so far: 33 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2015:

742 kcal

Fat: 24.75g | Prot: 38.43g | Carbs: 90.15g. Breakfast: Auchan Yaourt aux Fruits Mixés 0%, Harry's Doowap. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Royco Délice à la Forestière. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Pizza Maison. more...

3796 kcal

Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Mmaverick5's Journal, 10 Jan 15

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Mmaverick5's Weight History