Weigh In record (no journal entry) for 10 March 2023
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87.1 kg
Lost so far: 8.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 64.18g | Prot: 65.61g | Carbs: 205.87g.
Breakfast: Popfrita Batata Palha, Coca-Cola Coca-Cola Zero, Coxinha, Castanhas de Caju. Lunch: President Le 4 Queijos , Coca-Cola Coca-Cola Zero, Popfrita Batata Palha, Arroz Branco (Cozido), Pronto Light Strogonoff Light de Frango. Dinner: Arroz Branco (Cozido), Pronto Light Strogonoff Light de Frango, Coca-Cola Coca-Cola, Pão de Queijo. Snacks/Other: Pão de Leite, Coxinha. more...
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Losing 2.1 kg a Week
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Adriana Calaça's Weight History
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