Weigh In record (no journal entry) for 08 March 2023
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69.9 kg
Lost so far: 27.2 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 37.47g | Prot: 64.82g | Carbs: 159.94g.
Breakfast: Qualitá Uva sem Semente Crimson, Camil Biscoitos de Arroz Integral , Gomes da Costa Atum Em Pedaços Ao Natural, Heinz Mostarda Amarela , Hemmer Maionese Tradicional, Heinz Ketchup. Lunch: Gendai Hot Roll Philadelphia (6 Unidades), Sushi, Sushi de Salmão. Dinner: Vitanuts Pasta de Castanha Crocante, Garoto Cacau em Pó Solúvel 100% Cacau, President Queijo tipo Cottage, Body Action Whey Protein Isolate Definition, Camil Biscoitos de Arroz Integral , Giroil Farinha de Amêndoas , Ovo. more...
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Losing 9.5 kg a Week
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analuisamaia's Weight History
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