Weigh In record (no journal entry) for 10 March 2023
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 31.14g | Prot: 64.87g | Carbs: 111.38g.
Breakfast: Sementes de Linhaça, Pimenta Preta, Canela, Banana, Omelete. Lunch: Hortifruti Melancia, Hortifruti Melancia, Limão, Tomates, Alface, Gomes da Costa Atum Sólido Ao Natural (120g). Dinner: Hortifruti Melancia, Banana Prata, Banana Prata, Ovo Mexido, Pão Integral. more...
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Losing 0.4 kg a Week
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secarosinha's Weight History
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