Weigh In record (no journal entry) for 10 March 2023
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85.7 kg
Lost so far: 21.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 11.22g | Prot: 26.37g | Carbs: 29.37g.
Lunch: Feijão Vermelho, Pernil Cozido, Salada de Folhas. more...
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Losing 1.0 kg a Week
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cleidymel's Weight History
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