Weigh In record (no journal entry) for 10 March 2023
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92.3 kg
Lost so far: 4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 34.37g | Prot: 49.69g | Carbs: 39.21g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Океан в Подарок Форель Слабосоленая, Авокадо Ready To Eat Авоеадо Ready To Eat, Сыр Тыорожный Савушкин Зелень и Лук Сыр Творожный, Brown's Bakery Хлеб Тостовый Светлый XXL. Snacks/Other: ОМКК Пюре из Мяса Индейки. more...
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Losing 0.2 kg a Week
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djalena10's Weight History
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