Weigh In record (no journal entry) for 10 March 2023
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66.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 102.80g | Prot: 148.68g | Carbs: 81.03g.
Breakfast: Miraella Manteiga Comum com Sal, Pão de frango 300g. Lunch: Moqueca 2. Dinner: Miraella Manteiga Comum com Sal, President Queijo Parmesão Ralado, Zona Cerealista Farinha de Amêndoa Fina, Miraellla Requeijão Cremoso Culinário , Qualitá Queijo Muçarela, Korin Ovos Brancos . Snacks/Other: Doce de Leite, Peixe Empanado Frito, Suspiro, Danone Iogurte Natural Integral , Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 0.7 kg a Week
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taissenarm's Weight History
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