Weigh In record (no journal entry) for 10 March 2023
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57.8 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 46.79g | Prot: 41.15g | Carbs: 165.13g.
Breakfast: DM Bio Pumpkin Spice Agavensirup, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot, Butter, Avocado, Milbona Frischkäse Becher Natur, Kaffee, Oatly Hafer Vanille. Dinner: Banane, Tomaten, Bio Sonne Bio-Kokosöl Nativ, Knoblauch, Freshona Weiße Riesenbohnen, Baresa Gehackte Tomaten. Snacks/Other: Lidl Protein Bar Cookies & Cream, Monster Assault Energy. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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