Weigh In record (no journal entry) for 10 March 2023
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 104.71g | Prot: 47.26g | Carbs: 32.21g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Awokado. Dinner: Cytryna, Ogórek Kwaszony, Społem Kielce Majonez Kielecki, Marinero Filety Śledziowe A'la Matjas w Oleju. Snacks/Other: Frank&Oli Keto Peanut Butter Miękkie Ciasteczko. more...
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Gaining 1.8 kg a Week
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Thornfield's Weight History
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