Thornfield's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
57.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1261 kcal Fat: 104.71g | Prot: 47.26g | Carbs: 32.21g.   Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Awokado. Dinner: Cytryna, Ogórek Kwaszony, Społem Kielce Majonez Kielecki, Marinero Filety Śledziowe A'la Matjas w Oleju. Snacks/Other: Frank&Oli Keto Peanut Butter Miękkie Ciasteczko. more...
258 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Thornfield's Weight History


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