Weigh In record (no journal entry) for 10 March 2023
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62.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.23g | Prot: 78.78g | Carbs: 107.32g.
Breakfast: Оливковое Масло, Roshen Чёрный Шоколад Brut, Белый Хлеб, Heinz Соус Песто, Вареное Яйцо. Lunch: Hortex Весенние Овощи, Куриное Филе. Dinner: Макароны Отварные, Ананас. Snacks/Other: Bicentury, АТБ Банан, Danone YoPRO Ананас . more...
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Gaining 0.5 kg a Week
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akhmedolya's Weight History
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