Weigh In record (no journal entry) for 10 March 2023
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86.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 42.93g | Prot: 54.26g | Carbs: 164.66g.
Breakfast: Meeat Muu Pepperoni, Tee (Haudutettu), Freshona Amerikkalainen Kurkkuviipale, Lidl Hummus Classic, Oululainen Jälkiuunileipä. Lunch: Oululainen Reissumies, Saarioinen Kirjolohikeitto, K-Menu Rasvaton Raejuusto, Pirkka Hapankaali. Dinner: Saarioinen Katkarapukeitto, Leipäaitta Retkieväs. Snacks/Other: Solevita Sokeroimaton Mustikkakeitto, Omenat, Omenat, Pirkka Kaurajuoma, Pikakahvi. more...
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Gaining 0.0 kg a Week
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outsanderi's Weight History
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