Weigh In record (no journal entry) for 10 March 2023
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76 kg
Lost so far: 4.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 26.01g | Prot: 28.31g | Carbs: 69.60g.
Breakfast: Перекресток Каша Тыквенная с Рисом и Мёдом , Tess Чай Чёрный. Lunch: Кофе с Молоком, Батон, Слобода Кетчуп Томатный, Жареное Яйцо без Жира. more...
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Losing 4.9 kg a Week
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Viktoria_foxy's Weight History
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