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⬇️😉
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63 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.43g | Prot: 77.16g | Carbs: 130.16g.
Breakfast: Seara Peito de Peru, Migros Milk Protein CH Leite Oh! HIGH Protein Milk, Coop XYLIT CH Xylit Coop Xylitol CH, Tirolez Queijo tipo Gouda, Da Terrinha Tapioca. Lunch: Manteiga (com Sal), Coop Family Erbsen Ervilha Coop CH, Knorr Kartoffeln (CH) Pure de Batata, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Clementinas, Coop Family Erbsen Ervilha Coop CH, Sobrecoxa de Frango (Pele Não Consumida), Knorr Kartoffeln (CH) Pure de Batata. Snacks/Other: Bolo Floresta Negra, Cappuccino, Morangos, Migros Iogurte Iogurte Oh! High Protein Nature. more...
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Losing 0.5 kg a Week
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Pimentel60's Weight History
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