Weigh In record (no journal entry) for 10 March 2023
|
50.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 69.10g | Prot: 45.44g | Carbs: 135.02g.
Breakfast: Сыр Гауда или Эдам , Белый Город Молоко 2,5%, Сахар. Lunch: Майонез, Сваренное Вкрутую Яйцо, Простоквашино Сметана 15%. Dinner: Ehrmann Grand Dessert Schoko. Snacks/Other: Белый Хлеб, Maggi Горячая Кружка Грибная с Сухариками. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina_FS’S's Weight History
|