Weigh In record (no journal entry) for 10 March 2023
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.21g | Prot: 44.13g | Carbs: 45.71g.
Breakfast: Zlaty Syr Сыр Eidam 30%, Помидоры, Капуста Белокочанная, Santa Maria Tortilla, Nas Kraj Горчица, Hollandia Selsky Jogurt, Куриное Филе Вареное. more...
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Gaining 2.1 kg a Week
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isida.86's Weight History
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