Weigh In record (no journal entry) for 10 March 2023
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88.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 32.02g | Prot: 43.81g | Carbs: 150.57g.
Breakfast: Duda Szynka Konserwowa, Ser Gouda, Cymes Chleb Baltonowski, Jajko Sadzone bez Tłuszczu, Zupa Grzybowa. more...
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Losing 6.3 kg a Week
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 Comments
ładnie Ci zeszło... książkowo
10 Mar 23 by member: Piotr.K.
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przez tydzień nic a od 3 dni codziennie leci w ⏬
10 Mar 23 by member: =Cinek=
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10 Mar 23 by member: Blue81*
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10 Mar 23 by member: AgataTeraz
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