Weigh In record (no journal entry) for 10 March 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 30.04g | Prot: 22.93g | Carbs: 29.93g.
Breakfast: Światowid Ser Gouda, Chleb Pszenno-Żytni, Kujawski Olej (10g), Galbani Mozzarella Mini, Pudliszki Kukurydza Konserwowa. Lunch: Kawa z Mlekiem. more...
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steady weight
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donata.ruda80's Weight History
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