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上完廁所的體重
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43.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.91g | Prot: 46.42g | Carbs: 103.92g.
Lunch: 全家 抹茶紅豆雙享夾心吐司-抹茶口味, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 雞胗, 泡菜, 麻婆豆腐, 八方雲集 燉蘿蔔, 魷魚, 福圓號 芋泥包子. more...
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Losing 0.4 kg a Week
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