ходячий бекон's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

55 kg Lost so far: 27.3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

1438 kcal

Fat: 52.13g | Prot: 41.23g | Carbs: 197.09g. Breakfast: Роллы, Роллы Филадельфия, Orbit Сладкая Мята. Lunch: Ролл Калифорния, Justik Сок Мультифрукт. Dinner: Фабрика Качества Курник с Курицей и Картофелем. more...

1392 kcal

Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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ходячий бекон's Journal, 10 Mar 23

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ходячий бекон's Weight History