Weigh In record (no journal entry) for 10 March 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 97.25g | Prot: 57.66g | Carbs: 129.32g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Кофе. Lunch: Милти Бефстроганов с Картофельным Пюре, Милти Зелёный Суп-Пюре с Брокколи, Шпинатом и Базиликом. Dinner: Фасолевый Суп, Филевское Пралине. more...
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Losing 5.6 kg a Week
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Planida1's Weight History
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