schemyackina's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023

64.5 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

417 kcal

Fat: 11.24g | Prot: 8.77g | Carbs: 73.48g. Breakfast: Globus Батончик-Мюсли , Банан, Белый Город Молоко 2,5%, Кофе. more...

1627 kcal

Exercise: Squats (Legs) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Gaining 1.4 kg a Week


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schemyackina's Weight History