Weigh In record (no journal entry) for 10 March 2023
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.28g | Prot: 57.58g | Carbs: 8.44g.
Lunch: Курица Вареная, Квашеная Капуста. Dinner: Огурец (с Кожурой), Курица Вареная. Snacks/Other: Вареное Яйцо. more...
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Gaining 5.6 kg a Week
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Ainura_2022's Weight History
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