Weigh In record (no journal entry) for 10 March 2023
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149.7 kg
Lost so far: 13.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 28.79g | Prot: 32.44g | Carbs: 150.85g.
Breakfast: Möhren, Äpfel, Tomaten, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Mühlenhof Vegane Mühlen Salami Klassisch, Lidl Salatherzen, DM Bio Streichcreme Gartenkräuter, Harry 1688 Unser Mildes. Snacks/Other: YFood Vanilla Vegan. more...
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Losing 1.1 kg a Week
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2Vanessa3's Weight History
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