Weigh In record (no journal entry) for 07 March 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 9.47g | Prot: 17.38g | Carbs: 69.45g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Ubi Goreng, Perkedel Jagung, Bihun (Dimasak). more...
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Losing 4.9 kg a Week
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aquenna22's Weight History
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