Weigh In record (no journal entry) for 10 March 2023
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 74.30g | Prot: 58.74g | Carbs: 12.49g.
Breakfast: ВкусВилл Белок Яичный, ВкусВилл Авокадо Хаас, ВкусВилл Масло Гхи. Lunch: ВкусВилл Масло Гхи, Вкусвилл Сливки 30%, ВкусВилл Стейк Рибай из Говядины. more...
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Losing 0.4 kg a Week
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