Weigh In record (no journal entry) for 09 March 2023
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 66.66g | Prot: 77.05g | Carbs: 136.41g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão de Leite, Ovo Mexido. Lunch: Tomates, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Frimesa Doce de Leite, Queijo Branco, Batata Doce Cozida, Seara Peito de Peru, Queijo Branco, Ovo Mexido, Clara de Ovo. Snacks/Other: Café, Frimesa Doce de Leite, Pão Francês. more...
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1864 kcal
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Exercise:
Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ingridproenca's Weight History
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