mingbbo73's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
61.4 kg Lost so far: 3.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
821 kcal Fat: 23.99g | Prot: 42.04g | Carbs: 110.13g.   Lunch: 천혜향, 해초미인 비빔소스, 해초미인 슬림 미역면, 탄단지 소스 흠뻑빠진 닭가슴살 매콤불닭맛. Dinner: 볶음쌀국수. more...
Losing 1.4 kg a Week



     
 

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mingbbo73's Weight History


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