Weigh In record (no journal entry) for 10 March 2023
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61.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 28.39g | Prot: 51.26g | Carbs: 27.95g.
Breakfast: Сыр Маасдам, Кофе. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Кефир 2,5%. Snacks/Other: Сыр Маасдам, Мандарины. more...
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Losing 2.1 kg a Week
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lesyaveseleva's Weight History
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