PengenBodyGoals.'s Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
59.1 kg Lost so far: 8.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
155 kcal Fat: 4.50g | Prot: 5.00g | Carbs: 26.00g.   Breakfast: Ashitaki Creamy Latte Cokelat, Quaker Instant Oatmeal. more...
Losing 0.4 kg a Week



     
 

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PengenBodyGoals.'s Weight History


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