Weigh In record (no journal entry) for 10 March 2023
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99.8 kg
Lost so far: 9.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 67.60g | Prot: 92.88g | Carbs: 139.09g.
Breakfast: You C1000 Vitamin Lemon, Kue Lapis. Lunch: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Fastfit Chicken Steak Parmigiana. Dinner: Sumber Selera Bakso Keju, Bakso dengan Saus (Campuran). more...
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Losing 2.8 kg a Week
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fetikaisranita's Weight History
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