Weigh In record (no journal entry) for 09 March 2023
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75 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 69.02g | Prot: 46.56g | Carbs: 163.64g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Sucuklu Yumurta. Lunch: Ülker Dido, Ülker 9 Kat Tat. Dinner: Beyaz Ekmek, Yayla Baldo Pirinç , Kuru Fasulye. Snacks/Other: Kalburabastı. more...
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Gaining 0.0 kg a Week
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iradesiz-evhanımı's Weight History
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