Weigh In record (no journal entry) for 09 March 2023
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81 kg
Lost so far: 22 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.62g | Prot: 32.74g | Carbs: 35.10g.
Breakfast: Hortifruti Melão Amarelo . Lunch: Sadia Salsicha, Pastel de Queijo. Dinner: Fígado de Galinha, Repolho, In Natura Tomate. more...
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Losing 0.5 kg a Week
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deidyrds's Weight History
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