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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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53.0 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 81.14g | Prot: 110.36g | Carbs: 263.46g.
Breakfast: Bananas, Daisy 4% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Skippy Creamy Peanut Butter, Meijer Honeycrisp Apples, So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins, No Name Premium Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Back to Nature Classic Granola, Green Giant Fresh Baby Cut Carrots. Lunch: Bertolli Marinara Sauce, Parmesan Cheese (Grated), Onions, Giant Eagle Cherry Tomatoes, Kraft Miracle Whip Dressing, Old El Paso Thick n' Chunky Salsa - Hot, Green Peppers, Heinz Tomato Ketchup, Bush's Best Homestyle Baked Beans, Egg. Dinner: Lettuce, French's French Fried Onions, Spinach , Bertolli Vineyard Marinara, Daisy Sour Cream, Feta Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Roasted Potato. Snacks/Other: Egg Yolk , Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets. more...
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Gaining 2.5 kg a Week
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