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Wünsche einen schönen Donnerstag Abend 😊
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94.6 kg
Lost so far: 57.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 6.67g | Prot: 88.45g | Carbs: 20.97g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Arla Skyr, Gemischter Salat, RUF Gelatine Gemahlen, Weiß, K-Classic Thunfisch in Eigenem Saft, Hähnchenbrustfilet. more...
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steady weight
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hrldfischer's Weight History
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