Weigh In record (no journal entry) for 09 March 2023
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125.5 kg
Lost so far: 8.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 73.12g | Prot: 48.93g | Carbs: 434.68g.
Dinner: Лента Пирог с Брусникой, Свежевыжатый Апельсиновый Сок, Белый Хлеб, Соленые Огурцы с Укропом, Лента Картофель Айдахо. more...
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Losing 3.5 kg a Week
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dmitry_krauser's Weight History
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