Weigh In record (no journal entry) for 09 March 2023
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 67.20g | Prot: 69.46g | Carbs: 59.88g.
Dinner: Bergen Chocolate Chip Cookies, Fast Sports Nutrition Giant, Parmesanjuusto (Raastettu), Saarioinen Porkkanasosekeitto, Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Pirkka Parsakaali, Pirkka Provencen Salaattisekoitus, Porkkanat, Rasilaisen Hapankaali, Oliivit (Vihreä), Fazer Amica Butter Chicken. more...
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Losing 1.1 kg a Week
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