teleritalia's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
55.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
773 kcal Fat: 37.60g | Prot: 34.40g | Carbs: 42.61g.   Dinner: Kartoffelgratin, Schlank Im Schlaf Griechischer Salat. more...
163 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


teleritalia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.